A little about the club
Why this sports club?
Cycling is not just a physical activity, but a way of life that has gained unprecedented popularity in the last five years. This boom is due to multiple benefits that go beyond simple exercise.
Below, we highlight three of the most important benefits associated with cycling:
Health and wellbeing
Cycling is one of the most effective ways to improve physical and mental health. By cycling, you work all the major muscle groups, strengthening the heart and increasing lung capacity. It is also a low-impact activity that reduces the risk of injury compared to other sports. Health benefits include:
- Cardiovascular improvement: Reduces the risk of heart disease and improves blood circulation.
- Weight control: Helps burn calories and maintain a healthy weight.
- Mental well-being: Exercise releases endorphins, which are known to reduce stress, anxiety and depression.
Mobility and sustainability
Cycling is not only beneficial for those who cycle, but also for the environment and society in general. Opting for cycling as a means of transport contributes to:
- Reduced carbon footprint: Bicycles do not emit greenhouse gases, helping to combat climate change.
- Traffic calming: Fewer cars on the road means fewer traffic jams and a smoother city.
- Economic savings: Cycling instead of driving saves money on fuel, maintenance and parking.
Socialisation and community
Cycling is an activity that can be enjoyed alone, but it is also a great way to connect with others. Participating in cycling events and being part of a club like ours fosters:
- Camaraderie: Sharing experiences and challenges with other cyclists creates bonds and lasting friendships.
- Support and motivation: Riding in a group provides a sense of belonging and mutual support that can motivate you to reach your goals.
- Community involvement: Cycling events often involve the whole community, promoting an inclusive and active environment.
Our vision
Over the last five years, amateur cycling has experienced significant growth. More and more people are discovering the benefits of cycling, not only as a sport, but also as a form of transport and a lifestyle. This boom reflects an increased awareness of health, wellness and sustainability, and we at Aitana Tour are proud to be part of this movement.
Our mission
We want to promote cycling as a healthy, sustainable and exciting way of life. We believe in the power of sport to bring people together, overcome challenges and discover new horizons.
